Future proofing your health is essential.

But it doesn’t need to be complicated. At Active Range, we’re all about bone strength. It’s the key to your long term vitality, so you can always do what you love.

We believe the ability to grow older is an honour. It should never hold you back from living your most active and vibrant life.

Bone health matters.

People used to think that osteoporosis was an inevitable part of ageing. Today we know so much more how to prevent, detect, and treat the disease. 

We believe that prevention is truly better than treatment when it comes to bones which led to the creation of our Collagen supplement Bone | Smart, formulated with 100% pure collagen peptides and added Vitamin D - the Vitamin D helps with calcium absorption and improves overall bone health. 

  • Quality

    We're not just your average house of health & wellness. We exist to provide you with top-quality services and products that will keep you on your feet and ready for any adventure that comes your way. 

    We believe that when it comes to your health, only the best will do. That's why we've carefully crafted our exercises and products with your future-self in mind. With Active Range, you can trust that you're getting nothing but top-notch quality.

  • Supportive 

    Being part of Active Range means being part of a vibrant and supportive community. We're not just here to sell you products or make you do more push-ups; we're here to cheer you on and share your journey towards a healthier, more active life. Connect with like-minded individuals, share your achievements, or if you simply need someone to chat with about your wellness goals, come connect and feel supported. 

    Our vision is simple, yet powerful: to keep you moving with healthy bones.

  • Adventurous

    Life is an adventure, and we want to make sure you're ready for whatever comes your way. With Active Range, we're not only focused on improving your physical health but also fueling your sense of adventure. We believe that a healthy body leads to a healthier, more fulfilling life outside the studio. So go ahead, conquer that mountain, explore new trails, and embrace every adventure with confidence in your strong bones.

  • Trust

    We understand that trust is the foundation of any partnership, especially when it comes to your health. That's why our mission is to provide you with a trustworthy resource to keep you moving with healthy bones. We believe in a simple and authentic approach to health - no gimmicks, just real results backed by science. 

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Our Team



As an internationally travelled Military Nurse and qualified Exercise Physiologist, I have seen first- hand effects of Osteoporosis and poor bone health issues while working in Kosovo and Afghanistan – and later in my own Pilates and Exercise Physiology studio.

But all you need to know is that I'm here to guide you to stronger bones. So here's to a future of happy bones, healthy joints and living a truly full life!




I'm Kate, a Sunshine Coast local who loves to live life to the fullest. I’m a mom of 2, wife to an ironman and the biggest fan of Reformer Pilates.

With a background in horse-riding, ballroom dancing and swimming, I fully understanding the power of pilates to strengthen your core, alleviate back pain, and improve your posture. 

Pilates is a great way to get fit because it helps you build strength, flexibility and stability all at once—so you can feel confident that you'll be able to handle whatever life throws at you.




Hey there! I'm Nikki, your friendly Exercise Physiologist on a mission to help you move well and live well.

Your future health is important. I want you to be able to conquer mountains, race through forests, play with your grandkids and do all the things that bring you joy. 

I've got the know-how to prescribe the perfect exercises, supervise your workouts, and give you the advice and support you need to see some impressive results. 

Your future health is just as important to me as my love for hockey, when I'm not teaching you will find me coaching and playing down at the Nambour Blue Demons.

  • Strong Bone & Joints

  • Reduced Inflammation & Joint Pain

  • Feeling Activate Vibrant & Strong

  • Improved Sleep & Mood