Active Range is all about the passion and focus on bone health

Whether you’re navigating the effects of peri-menopause or menopause, suffering from aches and pains or lacking confidence or motivation - Active Range is your personal cheerleader, support system and go-to for practical and simple exercises, wellness secrets and resources. Book in at our Flaxton studio on the Sunshine Coast.

You'll find our studio in Flaxton, a small village between the towns of Montville and Mapleton on the Sunshine Coast.

It's time to load the bones with resistance exercise & nurture from the inside with bone boosting Collagen.

Hi There I'm Steph


  • Being part of a vibrant community
  • Strengthening your mind and body with simple exercises and supplements
  • Feeling confident in your future health

I’m the Founder of Active Range, Exercise Physiologist, Pilates Instructor (and huge bone health advocate – which might not be the trendiest passion, but I do believe it’s the most important) and I am here to support you.

Let’s make moving your body and building strong bones something to celebrate.

Meet Steph