Active Range is all about the passion and focus on bone health

Whether you’re navigating the effects of peri-menopause or menopause, suffering from aches and pains or lacking confidence or motivation - Active Range is your personal cheerleader, support system and go-to for practical and simple exercises, wellness secrets and resources. Book online and let's start get you feeling your strongest.

You'll find me supporting Women at my Shelly Beach Location, right next door to Moffat Beach and Kings Beach

It's time to load the bones with resistance exercise & nurture from the inside with bone boosting Collagen.

Bone | Smart Collagen

Hi There I'm Steph

Imagine:

  • Being part of a vibrant community
  • Strengthening your mind and body with simple exercises and supplements
  • Feeling confident in your future health


I’m the Founder of Active Range, Exercise Physiologist, Pilates Instructor (and huge bone health advocate – which might not be the trendiest passion, but I do believe it’s the most important) and I am here to support you.

Let’s make moving your body and building strong bones something to celebrate.

Meet Steph